How to Protect the Kidneys


The function of the kidneys is to separate waste products from the human body. These are the most important organs of the body, the performance of which is affected by advancing age and other diseases, however, it is possible to treat common kidney problems and medical complications. Not only lack of health facilities in our country, but also lack of awareness among the people about the diseases is a big problem, due to which most of the patients go to the doctor when the kidneys have been severely damaged.


If a person’s kidneys start to deteriorate, some of the symptoms appear, but they are ignored, or let’s say the patient seeks a general physician and recovers after taking a few medications. Is considered sufficient. However, this requires a regular specialist, who can better diagnose and treat. These symptoms usually include pain in the lower back.

This is not necessarily a sign of kidney disease but can be decided by an authorized physician. If the diagnosis and medical examination reveal what the real problem is, major damage can be avoided. Sometimes there is difficulty in urinating. It may also appear itchy, dry skin, and redness on the skin. However, it can also be a symptom of other common ailments. But the final decision can only be made after consulting a doctor.

Function Of The Kidneys

The most basic function of the kidneys is to excrete waste products from the body through urine, but when they do not function properly, this process is affected and toxins remain in the body. This results in redness of the skin, as well as dryness of the skin and occasional itching. Fatigue and weakness are also considered a symptom of kidney disease.

In fact, our body produces a hormone called erythropoietin, which causes red blood cells to form and our blood to absorb oxygen, but this hormone does not work properly due to kidney failure and the body bleeds. Seems to be lacking. This deficiency causes physical weakness and makes the person feel tired even when doing minor tasks.

Causes of Kidney Failure

There can be many causes of kidney failure, the most important of which are blood pressure and diabetes. These diseases cause the kidneys to lose millions of substances that make up the structure of the kidneys. Kidney performance can be improved by making changes in diet and routine. Smoking and salt consumption should be reduced. Exercising regularly and drinking more water has a positive effect on kidney function.

The rate of various kidney diseases in Asia has increased over the last few years. Some of these diseases are early in nature or treatable, while some patients suffer from a number of kidney complications. According to medical experts, awareness about these diseases should be created and better medical facilities should be provided to the people, the prevention of kidney diseases is possible.

Diabetes and Hypertension are the Main Cause of Kidney Failure

There are very few nephrologists and dialysis centers in Asia, while the majority of people go to the hospital when their kidneys are badly damaged. Diabetes and hypertension are major and common causes of kidney failure. Kidney function is also affected by age, which is why older people have to undergo regular examinations and various tests.

This can lead to a timely diagnosis or diagnosis of a disease, and immediate treatment is possible. According to medical experts, after the age of 40, a general examination of the kidneys is necessary. Common kidney diseases include stones, infections, and narrowing of the urinary tract, while in severe cases the kidneys become completely dysfunctional. This is mostly due to diabetes and high blood pressure.


If kidney failure is detected early, it can be treated. But due to the lack of medical facilities in the villages apart from the cities, the patients reach the hospitals in critical condition. Diabetes and hypertension have a direct effect on kidney function. Such patients should have their kidneys examined on an annual basis. The symptoms of kidney failure usually do not appear, and it is known only when the kidney is damaged by 50 to 60%.

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